Parenting

It’s easy to feel confused, conflicted, and even hopeless as a parent. I offer you tools and guidance to create your own parenting success, based on your values and my 25 years as an educator (and parent). This approach gives you the skills and confidence to support your child through all ages and stages of development. Team up with me to make your family time joyful, fun and fulfilling.

• Addresses mild to moderate behavior challenges in youth ages 3-17

• Provides you with a variety of tools to help navigate most situations

• Clarify your values so you can make difficult parenting decisions with confidence

• Learn how to foster independence and resilience in your children

• Teach your children how to self regulate

• Navigate challenging emotions

• Make quality connections with your children, even with the busiest of schedules

Education, Coaching, Workshops:

Our Key Parent Support programs

Parent Education

Mental health coaching for parents, guardians and care providers

• Reduce and eliminate burnout, stress, and overwhelming reactions

• Get tools to manage mild to moderate anxiety and depression

• Regulate your emotions

• Mitigate parental fears and worries

• Navigate grief and loss

• Support with children who are neuro divergent, have chronic medical conditions, and/or disabilities

• Talk constructively about sex and sexuality

• Sharpen listening skills so your children will speak

• Gracefully experience transitions for you and your family

• Thrive after challenges such as job changes, divorce, and loss

Custom workshops for your group, organization, or company

• Can be custom tailored to meet the needs of your group

• Varied in length form 1-6 hours, can be done as a series

• Focused on 1-3 areas

• Offered in person and virtually

• Participants leave with tools they can use immediately